• Sports Rehabilitation

    From common strains and sprains to post-operative rehabilitation, our team at Bay PT will customize a treatment program to get you back out there and enjoying our active community.

  • Manual Therapy

    Manual therapy is a hands-on treatment approach used by physical therapists to treat various impairments. Different techniques can be used to reduce pain, improve mobility of joints, reduce muscle tension, enhance flexibility, and even improve strength and stability.

  • Pre/Post Op Rehabilitation

    Physical therapy is a very important part of your recovery process from surgery to get you back to your prior level of function. Physical therapy can also be beneficial prior to surgery to allow for better outcomes.

  • Balance Training Fall Prevention

    Did you know that falls are the leading cause of accidental death and injury in people 65 and older? Falls are not a normal part of aging though! Physical therapy can be used to help improve various factors related to falls to improve your balance and prevent falls.

  • Vestibular Rehabilitation

    Vestibular disorders occur when there is an injury to the vestibular system (inner ear). Patients may experience loss of balance, dizziness, nausea, and/or vertigo. Physical therapy can be used to evaluate the vestibular system and create a treatment plan to help resolve symptoms and return patients to their prior level of function.

  • Personalized Fitness Training

    At Bay Physical Therapy we understand the importance of having a regular fitness routine for your overall health and wellness. For this reason, we are happy to offer personalized fitness training sessions to help you develop an individualized fitness routine to stay healthy and meet your personal and recreational goals.

  • Work Injuries

    Bay Physical Therapy has years of success in treating work-related injuries. We understand that work injuries happen and will work with you regarding your specific work requirements to help you return to your occupation quickly and safely.

  • Neck and Low Back Pain

    We understand that having pain close to your spine can be a scary feeling, but the good news is most cases of neck and back pain are not serious and will respond to conservative treatment. Physical therapists are well-trained and positioned to treat both acute and chronic episodes of neck and back pain, and seeing one for your pain can help to reduce out-of-pocket costs and opioid use.

  • Functional Exercise

    Physical therapy is not just for athletes and sports injuries. Sometimes people may need to seek physical therapy for help on getting back to being able to complete some of their daily tasks. At Bay Physical Therapy, we pride ourselves on being able to get patients back to doing what they want to be able to do.

  • Older Adult Physical Therapy

    Changes occur as we age including decreased strength, flexibility, and balance. These can make it hard for individuals to keep doing the things they want to be able to do. At Bay Physical Therapy, we are well positioned to address the changes that occur with aging in order to help the older adult population to keep moving and doing the things they want to do!

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Welcome to Bay Physical Therapy and Fitness Center

"Your health and wellness, our expertise."

Our Mission

Our aim at Bay Physical Therapy is to provide each patient with personalized treatment sessions tailored towards their individualized goals to allow them to return to their prior level of function. When you come to Bay PT, you will receive quality care from our highly trained Doctors of Physical Therapy with emphasis on your specific impairments. We treat a variety of conditions and value the use of movement during your treatment sessions to get you back to doing the things you love. Whether it is running/walking on our beautiful recreational trail, surfing or kayaking in the ocean, hiking in Big Sur, or simply getting back out into the community, we can't wait to help you #choosemovement.

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(831) 375-5909